YOUR FREE SEVEN-DAY EXPERIENCE
Day 6 of 7
Change From the Inside Out
Today's teaching
Outward behaviour is influenced by the inner meaning you give to a situation. Working from the inside out means noticing that meaning, choosing a more useful direction and then expressing it through action.
What to observe today
In one challenging moment, notice the assumption beneath your first response. Ask whether it is a fact, an interpretation or an old expectation.
Your reflection
What inner assumption would you like to meet with a more deliberate response?
One practical action
Choose one useful sentence that supports your intention from Day 4. Recall it before one relevant action today, then act in line with it.
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